Healthy Minds Thrive is part of the Family Hubs and Start for Life initiative. It supports parents and carers with their emotional wellbeing and helps them develop healthy relationships with their babies.
Who Healthy Minds Thrive support
All parents including:
- mothers and fathers
- single parents
- carers, foster parents and adopting parents
- grandparents, aunts and uncles
- other supporting family members
How Healthy Minds Thrive can support you
It offers you the service that best supports your individual needs. This can come in the form of:
- 1-2-1 sessions
- group sessions
- whole family support
- providing you with resources (physical or virtual)
- signposting and referring you to the right person
The support can help with:
- increasing your confidence in yourself and in navigating parenting
- reducing experiences of stress and low mood
- feeling less isolated
- helping you find and build your 'village'
- improving bonding with baby
- understanding that your experience is normal!
Contact Healthy Minds Thrive
Healthy Minds Thrive is located at these Southwark Children and Family Centres:
You can self-refer or ask anyone from your support team to get in contact.
You can also:
- email healthymindsthrive@southwark.gov.uk
- call 07405 761 161