Zumba® fitness
Get a fun dance workout to upbeat world music in this fun, vibrant class. Suitable for all levels of experience.
Get a fun dance fitness workout in this vibrant class suitable for all levels of fitness and experience, including beginners.
After the course you can attend other Zumba® classes with your newfound confidence.
Or join one of our other fitness courses.
What you’ll learn
You'll learn simple, dance-based routines to upbeat world music. Styles of music and dance styles include:
- salsa
- merengue
- cumbia
- reggaeton
- bollywood
- dembow
- soca
- samba
How it's taught
Each session will include a warm-up, a series of Zumba® routines and a cool-down stretch sequence.
The instructor will observe you to make sure you carry out exercises correctly and safely.
They will monitor health and safety.
What you'll need
Wear comfortable clothes, training shoes and bring a bottle of water.