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Meditation & Mindfulness at Time & Talents
Find calm in a busy world! Guided meditation, starting with gentle stretches and breathing exercises to restore balance. Experience breath awareness, visualization, and techniques to help you relax and refocus.
This is a publicly contributed event and not a council event. If you would like, you can submit your own event and have it appear on our website (subject to review).
Date
Start date:
Number of sessions
6
How often
weekly
Description
Free tickets available
Social media
Tickets
per session, free tickets available
£5
Location
location
Address
Time and Talents
the Old Mortuary
St Marychurch Street
London
SE16 4JE
United Kingdom