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Meditation & Mindfulness at Time & Talents

Find calm in a busy world! Guided meditation, starting with gentle stretches and breathing exercises to restore balance. Experience breath awareness, visualization, and techniques to help you relax and refocus.

This is a publicly contributed event and not a council event. If you would like, you can submit your own event and have it appear on our website (subject to review).
flyer of meditation & mindfulness course

Date

Start date:

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Number of sessions
6
How often
weekly

All dates and times

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Additional info

Free tickets available

Tickets

per session, free tickets available
£5
Location
Address

Time and Talents
the Old Mortuary
St Marychurch Street
London
SE16 4JE
United Kingdom

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