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Healthy weight
Get help to manage your weight. Learn about healthy weight in children. Find support if you have diabetes, high blood pressure or are underweight.
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Healthy weight during pregnancy
The NHS has information on exercising during pregnancy.
Talk to your GP or midwife team if you're concerned about your weight and the impact it may have on you, your baby’s health and the birth.
Find out about the impact of obesity in pregnancy.
Get physically active with the Move More scheme.
Pregnant women can get free vitamin D in Southwark. You may also be eligible for free healthy food vouchers.