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Healthy weight
Get help to manage your weight. Learn about healthy weight in children. Find support if you have diabetes, high blood pressure or are underweight.
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Support if you are living with type 2 diabetes or high blood pressure
Walking Away From Diabetes is a half-day workshop to help you lower your blood sugar levels, improve your lifestyle and stop you developing Type 2 diabetes.
The NHS Digital Weight Management Programme is for adults living with obesity, who also have a diagnosis of diabetes, high blood pressure or both. It’s a 12-week programme you can use on your smartphone or computer. It will help you manage your weight and improve your health.
With the NHS Diabetes Prevention Programme, you can find out your risk of getting Type 2 Diabetes and get tailored support.
If a blood test shows that you're at risk of type 2 diabetes, call 0333 055 0095 for more information or ask your GP.