Advice if you’re feeling worried or anxious

Struggling with money can be a stressful and lonely experience. Some people feel guilt or shame, or they worry about what others think. This can be distressing. You’re not alone, this is a challenging time for many people. There are places you can go to get help and advice.

The NHS provides top tips on coping with financial worries.

If you need free, independent advice on managing debt try:

• Step Change
• Citizens Advice
• Money Helper

If you’re on a low income, you may be entitled to benefits.

If you’re struggling financially, you may be able to get a loan. Find out more from the London Mutual Credit Union.