Fitness and wellbeing

Have fun and keep fit while learning some basic classical ballet moves and sequences. Suitable for complete beginners.

Yoga is a gentle way to strengthen and boost flexibility in the body and the mind. Start your journey with this course.

Kundalini is a very deep practice involving posture work, breathing and chanting to activate all the senses. Suitable for all levels.

Discover how balancing and controlling the body can benefit other areas of your life. Suitable for beginners.

This course is suitable for complete beginners as well as those with some experience. Exercises are adapted to your level.

Mobilise joints, strengthen muscles and increase flexibility. For those with some experience who want to continue their practice.

Get a fun dance workout to upbeat world music in this fun, vibrant class. Suitable for all levels of experience.